• protein icon

    16g Protein

  • nitrate icon

    no nitrates

  • beef icon

    100% USA Beef

  • gluten free icon

    gluten free

braden collage

Born in the Gym. Perfected in the Kitchen.

Meat and Muscles was born from founder Braden’s love for two things—lifting heavy and eating well. What started as a way to fuel long gym sessions turned into a bold, no-BS jerky brand built for lifters, grinders, and flavor freaks. High-protein. Full of attitude. Made with real beef and serious flavor. This is jerky that pulls its weight.

Our Story